Calories in BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 16.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 410.3 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 8.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 999.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 39.8 µg
  • Iron 3.6 mg
  • Magnesium 140.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC COOKED BROWN RICE, ORGANIC CARROTS, ORGANIC COOKED BLACK BEANS, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC ONION, ORGANIC GARLIC, ORGANIC GREEN PEPPER, SEA SALT, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPER.

Calorie Analysis

The food BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.

Exercise Burn Time

The above food(BLACK BEAN SOUTH WEST ORGANIC VEGGIE BURGERS) has 260.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.