Calories in BEECHER'S, GLUTEN FREE MAC & CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 528.9
  • Total Fat 23.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 70.4 mg
  • Sodium 540.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 749.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 449.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE RICE FLOUR, PASTEURIZED WHOLE MILK, FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CORN STARCH, TAPIOCA FLOUR, JUST JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BUTTER (CREAM,SALT), XANTHAN GUM, CHIPOTLE PEPPERS IN ADOBE SAUCE (WATER, TOMATO PASTE, ONION, SUGAR, SALT, VINEGAR, SUNFLOWER SEED OIL, PAPRIKA, GARLIC, CORN STARCH, SPICES), KOSHER.SALT, CHILI POWDER, SWEET PAPRIKA, GARLIC.

Calorie Analysis

The food BEECHER'S, GLUTEN FREE MAC & CHEESE, based on the serving size listed above, would account for 26.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

Exercise Burn Time

The above food(BEECHER'S, GLUTEN FREE MAC & CHEESE) has 528.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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