Calories in OMG...IT'S GLUTEN FREE, SPINACH LASAGNA
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 571.2
- Total Fat 27.0 g
- Saturated Fat 14.0 g
- Cholesterol 108.8 mg
- Sodium 1050.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 6.1 g
- Sugars 6.0 g
- Protein 29.0 g
- Vitamin A 5001.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 26.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 700.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MARINARA SAUCE (DICED TOMATO [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE], ONION, CHARDONNAY WINE, OLIVE CANOLA OIL BLEND, SUGAR, GARLIC, BASIL, SALT, BLACK PEPPER, RED PEPPER FLAKES, BAY LEAF), FILLING (RICOTTA CHEESE [WHOLE MILK, WHEY, VINEGAR, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CULTURE, SALT, ENZYMES], EGG, BASIL, OREGANO), PASTA (BROWN RICE, RICE BRAN AND WATER), SPINACH , LOW-MOISTURE PART-SKIM MOZZARELLA AND PROVOLONE CHEESE (PASTEURIZED REDUCED-FAT MILK, PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATURAL SMOKE FLAVOR, NATAMYCIN ADDED AS A MOLD INHIBITOR).Calorie Analysis
The food OMG...IT'S GLUTEN FREE, SPINACH LASAGNA, based on the serving size listed above, would account for 28.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.5% of the calories.Exercise Burn Time
The above food(OMG...IT'S GLUTEN FREE, SPINACH LASAGNA) has 571.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 85.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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