Calories in MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CHIA SEEDS, ORGANIC PEA PROTEIN, ORGANIC WHOLE ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC VIRGIN COCONUT OIL, ORGANIC HONEY, ORGANIC MALTODEXTRIN, ORGANIC MOLASSES, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAMIN E, SEA SALT.

Calorie Analysis

The food MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(MAMMA CHIA, ORGANIC CHIA VITALITY GRANOLA, WILD BLUEBERRY CLUSTERS) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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