Calories in STUFFED PASTA SHELLS BOWL
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 349.3
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.1 mg
- Sodium 781.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 5.1 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BROCCOLI, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, ORGANIC LOWFAT MILK, ORGANIC SPINACH, FILTERED WATER, ORGANIC ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC GARLIC, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), BLACK PEPPER, SPICES*.Calorie Analysis
The food STUFFED PASTA SHELLS BOWL, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.Exercise Burn Time
The above food(STUFFED PASTA SHELLS BOWL) has 349.3 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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