Calories in SOUP BOWL, MISO, MILD

Serving Size: 1 Serving (174.5g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1319.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLES (WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL, SALT, LACTIC ACID). SAUCE PACKET (PURE CANE SUGAR, WATER, RICE WINE [RICE, WATER], SALT, YEAST EXTRACT, SEA VEGETABLE, GLUCONO DELTA-LACTONE [ACIDULANT], MISO). DEHYDRATED VEGETABLE PACKET (MUSHROOM, TOFU, SPINACH, RED PEPPER, SHALLOT).

Calorie Analysis

The food SOUP BOWL, MISO, MILD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.

Exercise Burn Time

The above food(SOUP BOWL, MISO, MILD) has 260 Calories per 1 Serving (174.5g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 67.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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