Calories in DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 115.2 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 40.1 mg
  • Manganese 0.9 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 99.9 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC CRACKED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC WHEAT FLOUR, GOOD SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS), ORGANIC DRIED CANE (SUGAR), ORGANIC WHEAT GLUTEN, ORGANIC STEEL CUT OATS, ORGANIC MOLASSES, YEAST, ORGANIC OAT FIBER, SEA SALT, ORGANIC CULTURED WHOLE WHEAT.

Calorie Analysis

The food DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.

Exercise Burn Time

The above food(DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD) has 140 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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