Calories in DAVE'S KILLER BREAD, POWERSEED, ORGANIC BREAD

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 109.8
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 40.1 mg
  • Manganese 0.9 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.2 mg
  • Phosphorus 99.9 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, POWERSEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS), ORGANIC FRUIT JUICES (PEAR, PEACH, PINEAPPLE), ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, YEAST.

Calorie Analysis

The food DAVE'S KILLER BREAD, POWERSEED, ORGANIC BREAD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(DAVE'S KILLER BREAD, POWERSEED, ORGANIC BREAD) has 109.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.