Calories in VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA, VEGETABLE

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 301.3
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.2 mg
  • Sodium 279.8 mg
  • Potassium 489.6 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 320.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER), ORGANIC DICED TOMATOES, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, FILTERED WATER, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC RED ONIONS, ORGANIC CARROTS, ORGANIC MUSHROOMS, ORGANIC GREEN ONIONS, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC RED WINE VINEGAR, ORGANIC GARLIC, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), STONEGROUND MUSTARD (DISTILLED VINEGAR, WATER, GROUND MUSTARD SEEDS, SALT, SPICES), SPICES, BLACK PEPPER, BASIL.

Calorie Analysis

The food VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA, VEGETABLE, based on the serving size listed above, would account for 15.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(VEGETABLE MADE WITH ORGANIC PASTA & VEGETABLES LASAGNA, VEGETABLE) has 301.3 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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