Calories in CHOMPIE'S, EVERYTHING MINI BAGELS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED HIGH GLUTEN WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, ASCORBIC ACID, THIAMIN, RIBOFLAVIN, FOLIC ACID, ENZYME), PURIFIED WATER, TOASTED DEHYDRATED FRESH ONIONS, SUGAR, GOLDEN BROWN SUGAR, POPPY SEEDS, SESAME SEEDS, MINCED GARLIC, SALT, FRESH YEAST, NATURAL GRAIN VINEGAR, DISTILLED MONOGLYCERIDES, GUAR GUM, CALCIUM PROPIONATE, NATURAL ENZYMES, SORBIC ACID, CORNMEAL.

Calorie Analysis

The food CHOMPIE'S, EVERYTHING MINI BAGELS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(CHOMPIE'S, EVERYTHING MINI BAGELS) has 110.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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