Calories in LIGHT & LEAN CHEESE PIZZA
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.9 mg
- Sodium 480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC TOMATO PUREE, ORGANIC UNBLEACHED WHEAT AND WHOLE WHEAT FLOUR, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC RED WINE VINEGAR, SPICES*.Calorie Analysis
The food LIGHT & LEAN CHEESE PIZZA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.Exercise Burn Time
The above food(LIGHT & LEAN CHEESE PIZZA) has 269.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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