Calories in KEY FOOD, DELUXE MACARONI & CHEESE DINNER
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.6 mg
- Sodium 789.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 1250.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI (DURUM AND WHEAT FLOUR WITH NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]).Calorie Analysis
The food KEY FOOD, DELUXE MACARONI & CHEESE DINNER, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.Exercise Burn Time
The above food(KEY FOOD, DELUXE MACARONI & CHEESE DINNER) has 309.7 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KEY FOOD, LASAGNA, ENRICHED MACARONI PRODUCT
- Calories In KEY FOOD, DELUXE SHELLS & CHEDDAR DINNER
- Calories In KEY FOOD, WHOLE PEELED TOMATOES
- Calories In RIENZI, THIN SPAGHETTI, ENRICHED MACARONI PRODUCT
- Calories In ANNA, FUSILLI, ENRICHED MACARONI PRODUCT
- Calories In LUIGI VITELLI, ITALIAN PEELED TOMATOES WITH BASIL LEAF
Recent Featured Blog
5 Benefits of Doing Burpees
