Calories in HONEY NUT FLAVORED GRANOLA WITH HONEY, ALMONDS AND COCONUT, HONEY NUT
Serving Size: 1 Serving (52.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 169.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).Calorie Analysis
The food HONEY NUT FLAVORED GRANOLA WITH HONEY, ALMONDS AND COCONUT, HONEY NUT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.Exercise Burn Time
The above food(HONEY NUT FLAVORED GRANOLA WITH HONEY, ALMONDS AND COCONUT, HONEY NUT) has 240.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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