Calories in FAMILIA, SWISS CRUNCH MUESLI
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OAT FLAKES, CORNFLAKES (CORN, SALT, APPLE JUICE CONCENTRATE, EMULSIFIER SUNFLOWER LECITHIN), SUNFLOWER SEEDS, RAW SUGAR, PUMPKIN SEEDS, SPELT FLAKES (SPELT, SUGAR, SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), WHEAT FLAKES, SESAME, SUNFLOWER OIL, SOYA-WHEAT FLAKES (WHEAT, SOYA, RAW SUGAR, FRUCTOSE, SALT, BARLEY MALT), APPLE PIECES, FLOUR (WHEAT, RYE), WHEAT GERM WITH FOLIC ACID, ROASTED ALMONDS, COCONUT FLAKES, HONEY, CINNAMON, SALT, FLAVORING (VANILLIN).Calorie Analysis
The food FAMILIA, SWISS CRUNCH MUESLI, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(FAMILIA, SWISS CRUNCH MUESLI) has 250.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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