Calories in ENGINE 2, PLANT-STRONG, RIP'S BIG BOWL TRIPLE BERRY WALNUT
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 6.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OLD FASHIONED ROLLED OATS, WHOLE WHEAT FLAKES (WHEAT, SALT, BARLEY MALT), SHREDDED WHEAT (WHOLE WHEAT, VITAMIN E), ORGANIC SPROUTED GRAIN NUGGETS CEREAL (ORGANIC SPROUTED WHOLE GRAIN WHEAT, FILTERED WATER, ORGANIC MALTED BARLEY, ORGANIC SPROUTED WHOLE GRAIN BARLEY, ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC SPROUTED WHOLE LENTILS, ORGANIC SPROUTED WHOLE SOYBEANS, ORGANIC SPROUTED WHOLE GRAIN SPELT, SEA SALT), WALNUTS, STRAWBERRIES, BLACKBERRIES, RASPBERRIES.Calorie Analysis
The food ENGINE 2, PLANT-STRONG, RIP'S BIG BOWL TRIPLE BERRY WALNUT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.Exercise Burn Time
The above food(ENGINE 2, PLANT-STRONG, RIP'S BIG BOWL TRIPLE BERRY WALNUT) has 210.1 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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