Calories in HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 135.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 9.0 g
- Sugars 14.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TEXTURED SOY PROTEIN, BROWN RICE SYRUP, WHOLE ROLLED OATS, CANE SUGAR, WHEAT BRAN, PUFFED WHOLE WHEAT, ALMONDS, WHOLE OAT FLOUR, PUFFED BROWN RICE, INULIN, HONEY, SOY FLOUR, FLAXSEED, OAT FIBER, EXPELLER PRESSED CANOLA OIL, FLAXSEED MEAL, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).Calorie Analysis
The food HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.Exercise Burn Time
The above food(HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX) has 219.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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