Calories in RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS, CRISP BROWN RICE, SWEET RAISINS & CRUNCHY ALMONDS GRANOLA, RAISIN

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.2 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT, SALT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

Calorie Analysis

The food RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS, CRISP BROWN RICE, SWEET RAISINS & CRUNCHY ALMONDS GRANOLA, RAISIN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(RAISIN SWEETENED ORGANIC MIX OF TOASTED WHOLE GRAIN OATS, CRISP BROWN RICE, SWEET RAISINS & CRUNCHY ALMONDS GRANOLA, RAISIN) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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