Calories in SELECTA, FLOUR TORTILLA MIX

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WITH IRON AND FOLIC ACID), SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR PALM OIL, EDIBLE ANIMAL FAT WITH TBHQ AS ANTIOXIDANT), SALT, DRY MILK WHEY, SILICON DIOXIDE, EMULSIFIERS (MONO-AND DIGLYCERIDES OF EDIBLE FATTY ACIDS), BAKING POWDER (SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE ANHYDROUS), TITANIUM DIOXIDE, CALCIUM CARBONATE. SODIUM METABISULFITE.

Calorie Analysis

The food SELECTA, FLOUR TORTILLA MIX, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

Exercise Burn Time

The above food(SELECTA, FLOUR TORTILLA MIX) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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