Calories in TOWER ISLE'S, CHICKEN PATTIES

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 77.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 2.0 mg
  • Sodium 93.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEAT FILLING: MECHANICALLY SEPARATED CHICKEN, WATER, DICED CHICKEN (WHITE AND DARK CHICKEN MEAT, CHICKEN SKIN, WATER, SOY PROTEIN CONCENTRATE, SALT, DEXTROSE AND SODIUM PHOSPHATE), CHICKEN FAT, ONIONS, MODIFIED FOOD STARCH, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT], GARLIC, FLAVORING, SEASONING SALT, CHICKEN SEASONING, PEPPER, ANNATTO, SPICES. CRUST: ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, BEEF SUET, VEGETABLE SHORTENING (PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE), SALT, ANNATTO AND TURMERIC COLORING (FD&C YELLOW #5 AND #6, SALT).

Calorie Analysis

The food TOWER ISLE'S, CHICKEN PATTIES, based on the serving size listed above, would account for 3.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.3% of the calories.

Exercise Burn Time

The above food(TOWER ISLE'S, CHICKEN PATTIES) has 77.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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