Calories in ORGANIC COCONUT CREAM, SPECULOOS COOKIE BUTTER, SPECULOOS COOKIE BUTTER

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 15.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 55.1 mg
  • Sodium 90.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC COCONUT CREAM, ORGANIC PALM SUGAR, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, SPECULOOS SPREAD [UNBLEACHED WHEAT FLOUR, NON HYDROGENATED PALM AND/OR CANOLA OIL. CANE SUGAR SOY LECITHIN, CINNAMON, NATURAL FLAVORS, BETA CAROTENE, SEA SALT, CITRIC ACID, ALMONDS AND HAZELNUTS], SPECULOOS COOKIES BOURBON VANILLA EXTRACT, SEA SALT GUAR GUM, LOCUST BEAN GUM.

Calorie Analysis

The food ORGANIC COCONUT CREAM, SPECULOOS COOKIE BUTTER, SPECULOOS COOKIE BUTTER, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Exercise Burn Time

The above food(ORGANIC COCONUT CREAM, SPECULOOS COOKIE BUTTER, SPECULOOS COOKIE BUTTER) has 259.7 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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