Calories in LENDER'S, NEW YORK STYLE BAGELS, CINNAMON, RAISIN SWIRL
Serving Size: 1 Serving (94.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 379.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, YEAST. CONTAINS 2% OR LESS OF: SALT, CINNAMON, SOYBEAN OIL, VITAL WHEAT GLUTEN, CARAMEL COLOR, MOLASSES, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW CORN MEAL.Calorie Analysis
The food LENDER'S, NEW YORK STYLE BAGELS, CINNAMON, RAISIN SWIRL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.Exercise Burn Time
The above food(LENDER'S, NEW YORK STYLE BAGELS, CINNAMON, RAISIN SWIRL) has 260.4 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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