Calories in NEWMAN'S OWN, ORGANIC SUPER DARK CHOCOLATE CUPS WITH RASPBERRY CENTERS

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SUPER DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR*, ORGANIC SUGAR, ORGANIC COCOA BUTTER*, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA), ORGANIC RASPBERRY SAUCE (ORGANIC CANE SUGAR, ORGANIC SEEDLESS RED RASPBERRY PUREE, ORGANIC TAPIOCA SYRUP, GLYCERIN, ORGANIC LEMON JUICE CONCENTRATE, NATURAL RASPBERRY FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR).

Calorie Analysis

The food NEWMAN'S OWN, ORGANIC SUPER DARK CHOCOLATE CUPS WITH RASPBERRY CENTERS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(NEWMAN'S OWN, ORGANIC SUPER DARK CHOCOLATE CUPS WITH RASPBERRY CENTERS) has 240.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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