Calories in HIGH LINER, SEA CUISINE, MEDITERRANEAN CRUSTED SALMON
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.0 mg
- Sodium 840.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALMON, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), SUN DRIED TOMATO POWDER (SUN DRIED TOMATOES, SULFUR DIOXIDE), PINE NUTS, SALT, YELLOW CORN FLOUR, WHITE CORN FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EGG WHITES, YEAST EXTRACT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN CEREAL (MILLED CORN GRITS), TORULA YEAST, ONION POWDER, CARAMEL COLOR, SPICES, SUGAR, GARLIC POWDER, EXTRACTIVE OF PAPRIKA (COLOR), PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, TOMATO POWDER, RED 40, YELLOW 6, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), OLIVE OIL, YELLOW 5, BLUE 1, YEAST, SPICE EXTRACTIVES.Calorie Analysis
The food HIGH LINER, SEA CUISINE, MEDITERRANEAN CRUSTED SALMON, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 35.2% of the calories.Exercise Burn Time
The above food(HIGH LINER, SEA CUISINE, MEDITERRANEAN CRUSTED SALMON) has 230.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
