Calories in UDI'S, FROZEN PIZZA, THREE CHEESE, THREE CHEESE

Serving Size: 1 Serving (175.0g)
Amount Per Serving
  • Calories 449.8
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 35.0 mg
  • Sodium 680.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 1.9 g
  • Sugars 8.0 g
  • Protein 14.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PIZZA CRUST (WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, MODIFIED RICE STARCH, EGG WHITES, WHEY, PALM OIL, YEAST, OIL BLEND (CANOLA OIL, OLIVE OIL), SUGAR, SALT, XANTHAN GUM, CALCIUM SULFATE [ADDED FOR FRESHNESS]), LOW MOISTURE MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, TOMATO PASTE, FONTINA CHEESE (MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, SPICES, GARLIC POWDER, BASIL, ONION POWDER, CITRIC ACID.

Calorie Analysis

The food UDI'S, FROZEN PIZZA, THREE CHEESE, THREE CHEESE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(UDI'S, FROZEN PIZZA, THREE CHEESE, THREE CHEESE) has 449.8 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 84.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.