Calories in WIND & WILLOW, TABLE FOR 2, CHOCOLATE LAVA CAKE DESSERT MIX
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 34.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NATURAL CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, RICE FLOUR, CREAM OF TARTARCalorie Analysis
The food WIND & WILLOW, TABLE FOR 2, CHOCOLATE LAVA CAKE DESSERT MIX, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(WIND & WILLOW, TABLE FOR 2, CHOCOLATE LAVA CAKE DESSERT MIX) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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