Calories in CHICKEN SOUP FOR THE SOUL, BEEF BARLEY SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.8 mg
  • Sodium 580.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF FLAVORED BROTH (WATER, BEEF CONCENTRATE [BEEF FAT, FLAVOR, BEEF STOCK, SALT, GARLIC], YEAST EXTRACT, BEEF FAT, BROWN SUGAR, CARROT, BEEF STOCK CONCENTRATE, GARLIC POWDER, FLAVOR, WATER, SALT, CARAMEL COLOR, ONION, CELERY, CORN OIL), BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CARROTS, BARLEY, POTATO STARCH, CELERY, CORN, PEAS, TOMATO PASTE, TOMATOES IN TOMATO JUICE, BROWN SUGAR, SALT, CORNSTARCH, NATURAL FLAVOR, SPICE, RED WINE VINEGAR, CARAMEL COLOR.

Calorie Analysis

The food CHICKEN SOUP FOR THE SOUL, BEEF BARLEY SOUP, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(CHICKEN SOUP FOR THE SOUL, BEEF BARLEY SOUP) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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