Calories in ENTENMANN'S, ULTIMATE BLACK & WHITE COOKIES

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.9 mg
  • Sodium 84.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, SOYBEAN OIL, EGGS, BLEACHED WHEAT FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, WHEY (MILK), COCOA (PROCESSED WITH ALKALI), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CALCIUM CARBONATE, CORNSTARCH, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, CALCIUM SULFATE, ARTIFICIAL COLOR, AGAR-AGAR, XANTHAN GUM, SORBITAN TRISTEARATE, SORBITOL, DEXTROSE, GUAR GUM, LOCUST BEAN GUM, MONOSODIUM PHOSPHATE, PRESERVATIVES (CITRIC ACID, PROPYL AND METHYL PARABENS).

Calorie Analysis

The food ENTENMANN'S, ULTIMATE BLACK & WHITE COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(ENTENMANN'S, ULTIMATE BLACK & WHITE COOKIES) has 150 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.