Calories in KEY FOOD, QUALITY, CORN MUFFIN MIX
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.2 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE] THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, LARD, SOYBEAN OIL) WITH PRESERVATIVE (TBHQ, BHT, CITRIC ACID), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, FOOD STARCH-MODIFIED.Calorie Analysis
The food KEY FOOD, QUALITY, CORN MUFFIN MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.Exercise Burn Time
The above food(KEY FOOD, QUALITY, CORN MUFFIN MIX) has 149.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In KEY FOOD, SWEETENED SNOWFLAKE COOCNUT
- Calories In PEANUT BUTTER BLENDED WITH FIERY SPICES
- Calories In ENRICHED STONE GROUND WHITE CORN MEAL
- Calories In KEY FOOD, PANCAKE & WAFFLE COMPLETE MIX
- Calories In HARRIS TEETER, IODIZED SALT
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