Calories in CRYSTAL FARMS, SWISS STYLE CHEESE
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.9 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. [AGED OVER 60 DAYS]), AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, MILK FAT, SKIM MILK, MODIFIED WHEY, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, SALT, SORBIC ACID (PRESERVATIVE).Calorie Analysis
The food CRYSTAL FARMS, SWISS STYLE CHEESE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.Exercise Burn Time
The above food(CRYSTAL FARMS, SWISS STYLE CHEESE) has 69.9 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CRYSTAL FARMS, SHARP CHEDDAR SINGLES
- Calories In CRYSTAL FAMRS, PEPPER JACK CHEESE
- Calories In CRYSTAL FARMS, AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT
- Calories In CRYSTAL FARMS, DELUXE SLICES AMERICAN CHEESE
- Calories In GOYA, CHOPPED GARLIC
- Calories In BELGIOIOSO, AGED ASIAGO ALL NATURAL CHEESE
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
