Calories in WAKIMS FOODS, HOMMUS WITH TOMATO & BASIL

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 35.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 74.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICK PEAS, SUN DRIED TOMATOES, SESAME TAHINI, BLEND OF ONE OR MORE OILS (CANOLA, SOYA, OLIVE), FRESH BASIL, LEMON JUICE, LEMON SALT, SALT, FRESH GARLIC, SPICES.

Calorie Analysis

The food WAKIMS FOODS, HOMMUS WITH TOMATO & BASIL, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(WAKIMS FOODS, HOMMUS WITH TOMATO & BASIL) has 35.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 3.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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