Calories in WEIS, HOT COCOA MIX WITH MINI MARSHMALLOWS

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), MODIFIED WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), MINI MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), CALCIUM CARBONATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF: SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL COLOR.

Calorie Analysis

The food WEIS, HOT COCOA MIX WITH MINI MARSHMALLOWS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(WEIS, HOT COCOA MIX WITH MINI MARSHMALLOWS) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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