Calories in POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 120.0 mg
- Potassium 125.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, WILD FLOWER HONEY, BUTTER (SWEET CREAM, SALT), WHOLE GRAIN BARLEY FLAKES, TAPIOCA SYRUP, WHEY PROTEIN ISOLATE (FROM MILK), SALT, BAKING SODA, CORN STARCH, NATURAL FLAVOR.Calorie Analysis
The food POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 35.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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