Calories in ORCHARD VALLEY HARVEST, CHOCOLATE RAISIN NUT TRAIL MIX

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 330.1
  • Total Fat 25.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 5.0 g
  • Sugars 17.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE RAISINS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA], RAISINS COATED WITH LESS THAN 1% EXPELLER PRESSED SUNFLOWER OIL, GUM ACACIA**, SUGAR, CONFECTIONER'S GLAZE), ALMONDS, PEANUTS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

Calorie Analysis

The food ORCHARD VALLEY HARVEST, CHOCOLATE RAISIN NUT TRAIL MIX, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.2% of the calories.

Exercise Burn Time

The above food(ORCHARD VALLEY HARVEST, CHOCOLATE RAISIN NUT TRAIL MIX) has 330.1 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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