Calories in TASTE OF INSPIRATIONS, BLACK OLIVE TAPENADE
Serving Size: 1 Serving (67.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 23.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 769.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK OLIVES, EXTRA VIRGIN OLIVE OIL, MUSHROOMS, GARLIC, SPICES, LEMON JUICE CONCENTRATE, XANTHAN GUM.Calorie Analysis
The food TASTE OF INSPIRATIONS, BLACK OLIVE TAPENADE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 86.3% of the calories.Exercise Burn Time
The above food(TASTE OF INSPIRATIONS, BLACK OLIVE TAPENADE) has 239.9 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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