Calories in HAMBURGER STROGANOFF DINNER

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 780.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SALT, CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, DRIED ONION, NATURAL AND ARTIFICIAL FLAVORS, DRIED TOMATO, BUTTERMILK, DRIED GARLIC, ARTIFICIAL COLOR, MOLASSES POWDER (REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR), HYDROLYZED CORN GLUTEN, SOYBEAN OIL, CITRIC ACID, SPICES, MONO AND DIGLYCERIDES, SOUR CREAM (CULTURED MILK, NONFAT MILK), CARAMEL (COLOR), SILICON DIOXIDE.

Calorie Analysis

The food HAMBURGER STROGANOFF DINNER, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.

Exercise Burn Time

The above food(HAMBURGER STROGANOFF DINNER) has 100.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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