Calories in PAISANO MIO, GRATED ITALIAN TOPPING
Serving Size: 1 Serving (5.0g)
Amount Per Serving
- Calories 20.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 1.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE WHEY, HARD GRATING CHEESE, PARTIALLY DEHYDROGENATED SOYBEAN OIL, STARCH, CHEESE CULTURES, WATER AND SALT, MICROCELLULOSE ADDED TO PREVENT CAKING.Calorie Analysis
The food PAISANO MIO, GRATED ITALIAN TOPPING, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(PAISANO MIO, GRATED ITALIAN TOPPING) has 20 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 3.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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