Calories in ORIGINAL SPROUTED CRUNCHY CEREAL, ORIGINAL
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.2 mg
- Potassium 177.8 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 59.9 mg
- Manganese 1.7 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 156.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 6.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC MALTED BARLEY, ORGANIC SPROUTED SPELT, FILTERED WATER, SEA SALT.Calorie Analysis
The food ORIGINAL SPROUTED CRUNCHY CEREAL, ORIGINAL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.Exercise Burn Time
The above food(ORIGINAL SPROUTED CRUNCHY CEREAL, ORIGINAL) has 180.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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