Calories in CLAMS TENDER STRIPS CRUNCHY COATING
Serving Size: 1 Serving (82.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 13.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 329.6 mg
- Potassium 51.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CLAMS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, LESS THAN 2% OF: SUGAR, SALT, HYDROXYPROPYL METHYLCELLULOSE, METHYLCELLULOSE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, YELLOW CORN FLOUR, WHEY, PALM OIL, EGGS, YEAST, NATURAL FLAVORING, NONFAT MILK.Calorie Analysis
The food CLAMS TENDER STRIPS CRUNCHY COATING, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(CLAMS TENDER STRIPS CRUNCHY COATING) has 229.6 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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