Calories in SUPER BREAD, GIANT WHITE ENRICHED BREAD

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.1 mg
  • Potassium 29.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.9 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, GROUND FLAX SEEDS, SUGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, GUAR GUM, DATEM, ENZYMES, HIGH OLEIC CANOLA OIL, LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, SILICON DIOXIDE, NATURAL FLAVORS, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).

Calorie Analysis

The food SUPER BREAD, GIANT WHITE ENRICHED BREAD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(SUPER BREAD, GIANT WHITE ENRICHED BREAD) has 80 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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