Calories in GOLDEN KRUST, JAMAICAN STYLE CHICKEN PATTIES
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 400.4
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 19.9 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING CHICKEN PATTY FILLING: CHICKEN, (NATURAL PROPORTION), WATER, MODIFIED FOOD STARCH, TEXTURED VEGETABLES PROTEIN (SOY PROTEIN CONCENTRATE), MODIFIED CORN STARCH, PEPPER, CURRY POWDER (CORIANDER, CUMIN, TURMERIC, ANISE, RED PEPPER), GREEN ONION, MONOSODIUM GLUTAMATE, SEASONING SALT (SALT, SUGAR, CORNSTARCH, PAPRIKA, TURMERIC, ONION, TRICALCIUM PHOSPHATE), SOY SAUCE (SOYA BEANS, WHEAT FLOUR, SALT, SUGAR), CAYANNE PEPPER, CHICKEN BASE (SALT, STARCH, DEXTROSE, HYDROLYZED SOY PROTEIN, CALCIUM TURMERIC), VEGETABLE SHORTENING (NON-HYDROGENATED FROM PALM AND SOYA OIL), GARLIC, SALT. CRUST UNBLEACED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED, (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF SUET, VEGETABLE SHORTENING (NON-HYDROGENATED FROM PALM AND SOYA OIL), SUGAR, SALT, EXTRACTIVES OF ANNATTO AND TURMERIC, PANICRUST (SODIUM STEAROYL LACTYLATE, CALCIUM SULFITE AN HYDROCHLORIDE), VITALEX (WHEAT FLOUR, SOY FLOUR, ETHOXYLATED MONOGLYCERIDES, CALCIUM DIOXIDE), YELLOW EGG SHADE POWDER.Calorie Analysis
The food GOLDEN KRUST, JAMAICAN STYLE CHICKEN PATTIES, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.Exercise Burn Time
The above food(GOLDEN KRUST, JAMAICAN STYLE CHICKEN PATTIES) has 400.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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