Calories in LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 170.4
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 329.4 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 7.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 1499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 160.5 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 150.5 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS, GREEN PEAS, SPANISH ONIONS, CILANTRO, PARSLEY, GARLIC, OAT BRAN, WHOLE WHEAT FLOUR, RYE FLOUR, RICE FLOUR, YEAST GROUND CUMIN, GROUND CORIANDER, RED CHILI POWDER, SESAME OIL, SEA SALT.Calorie Analysis
The food LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.4% of the calories.Exercise Burn Time
The above food(LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS) has 170.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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