Calories in MRS. KINSER'S, WHITE CHICKEN SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 65.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRESSING (SALAD DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD], WATER, SWEET RELISH [CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE {PRESERVATIVE}, CELERY SEED, MUSTARD SEED, ALUM, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80, DEHYDRATED ONION, BLUE 1], CELERY, TEXTURED SOY FLOUR, PHOSPHORIC ACID, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, CULTURED DEXTROSE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, SODIUM DIACETATE, XANTHAN GUM, EGG WHITE LYSOZYME, NISIN PREPARATION), WHITE MEAT CHICKEN, COOKED CHICKEN WITH BROTH (MECHANICALLY SEPARATED CHICKEN, COOKED CHICKEN, CHICKEN BROTH, WATER, SALT).Calorie Analysis
The food MRS. KINSER'S, WHITE CHICKEN SALAD, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.6% of the calories.Exercise Burn Time
The above food(MRS. KINSER'S, WHITE CHICKEN SALAD) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FOOD LION, SWEET ORIGINAL BBQ SAUCE
- Calories In FOOD LION, UNSALTED SWEET CREAM BUTTER
- Calories In FOOD LION, CREAMY PEANUT SPREAD
- Calories In FOOD LION, BOLOGNA MADE WITH CHICKEN & PORK
- Calories In MEDITERRANEAN MUSHROOM ANTIPASTO
- Calories In TASTE OF INSPIRATIONS, HOT OLIVE SALAD PITTED
Recent Featured Blog
5 Benefits of Doing Burpees
