Calories in PB & J GRAPE JELLY & PEANUT BUTTER, PB & J

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 209.9
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.2 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), SALT, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES).

Calorie Analysis

The food PB & J GRAPE JELLY & PEANUT BUTTER, PB & J, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Exercise Burn Time

The above food(PB & J GRAPE JELLY & PEANUT BUTTER, PB & J) has 209.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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