Calories in CRYSTAL BLUE, COOKED OCTOPUS STYLE SQUID TENTACLES
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 80.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 189.8 mg
- Sodium 179.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED OCTOPUS STYLE SQUID TENTACLES.Calorie Analysis
The food CRYSTAL BLUE, COOKED OCTOPUS STYLE SQUID TENTACLES, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 89.7% of the calories.Exercise Burn Time
The above food(CRYSTAL BLUE, COOKED OCTOPUS STYLE SQUID TENTACLES) has 80.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE & VANILLA ICE CREAM WITH CHOCOLATE CRUNCHIES TRADITIONAL ICE CREAM ROLL, CHOCOLATE & VANILLA ICE CREAM WITH CHOCOLATE CRUNCHIES
- Calories In CONTESSA, SHRIMP SCAMPI
- Calories In SEA CHOICE, PACIFIC SALMON
- Calories In ALBACORE TUNA BURGERS PATTIES
- Calories In SAUSAGE & RICE LINKS
- Calories In PARKS FAMOUS FLAVOR, PORK SAUSAGE
Recent Featured Blog
5 Benefits of Doing Burpees
