Calories in LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT, LEMON
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 149.6 mg
- Potassium 260.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 79.9 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A REDUCED FAT MILK, SUGAR, WATER, LEMON, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF KOSHER GELATIN, PECTIN, DISODIUM PHOSPHATE, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), VITAMIN D3, CITRIC ACID.Calorie Analysis
The food LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT, LEMON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.5% of the calories.Exercise Burn Time
The above food(LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT, LEMON) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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