Calories in BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 170.3
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.5 mg
- Sodium 631.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 7.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 2249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, WHITE KIDNEY BEANS*, TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CARROTS*, CELERY*, CREAM (MILK)*, CHICKEN BASE* (COOKED CHICKEN*, SALT, CANE SUGAR*, NATURAL FLAVOR*, WAXY CORN STARCH*, SPICES*, TURMERIC*), EXTRA VIRGIN OLIVE OIL*, GARLIC*, SEA SALT, ROSEMARY*, THYME*, BLACK PEPPER*.Calorie Analysis
The food BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.Exercise Burn Time
The above food(BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP) has 170.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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