Calories in MARKETSIDE, SPINACH ARTICHOKE DIP
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 399.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), MAYONNAISE (SOYBEAN OIL, WATER, SALTED EGG YOLK, HIGH FRUCTOSE CON SYRUP, VINEGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, CALCIUM DISODIUM EDTA [PROTECT QUALITY]), ARTICHOKES, SPINACH, PASTEURIZED LOW-MOISTURE PART-SKIM MOZZARELLA AND ASIAGO CHEESE BLEND (LOW MOISTURE PART-SKIM MOZZARELLA [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], ROASTED GARLIC, POTATO STARCH, NATAMYCIN [NATURAL MOLD INHIBITOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILKPOWDER, GELATIN), SALT, SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, GLUCANO DELTA-LACTONE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID.Calorie Analysis
The food MARKETSIDE, SPINACH ARTICHOKE DIP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80% of the calories.Exercise Burn Time
The above food(MARKETSIDE, SPINACH ARTICHOKE DIP) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 6.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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