Calories in FAMILY STYLE MEAT LASAGNA
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 349.6
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 65.8 mg
- Sodium 919.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 25.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, POWDERED EGG WHITE), WATER, RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), BEEF, PORK, LOW MOISTURE PARTLY SKIMMED MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), CRUSHED TOMATOES, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, VINEGAR, MODIFIED CORNSTARCH, SKIM MILK POWDER, LIPASE, RENNET, SALT), SALT, FLAVOR BASE (SALT, AUTOLYSED YEAST EXTRACT, SUGAR, MALTODEXTRIN, SOYA PROTEIN CONCENTRATE, ONION POWDER, CARAMEL, CARROT POWDER, GARLIC POWDER, SPICES, FLAVOR, BEEF, BEEF FAT, BEEF STOCK, SOYA LECITHIN, XANTHAN GUM), GARLIC, SUGAR, PARMESAN CHEESE (MILK, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, BACTERIAL CULTURE), SPICES, AUTOLYSED YEAST EXTRACT, CRUSHED RED CHILI PEPPERS, DRIED PARSLEY.Calorie Analysis
The food FAMILY STYLE MEAT LASAGNA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.6% of the calories.Exercise Burn Time
The above food(FAMILY STYLE MEAT LASAGNA) has 349.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 53 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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