Calories in CHEDDAR CHEESE WHOLE GRAIN SANDWICH CRACKERS, CHEDDAR CHEESE
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 390.2 mg
- Potassium 120.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA), SUGAR, WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, MALTODEXTRIN, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SOY LECITHIN, CARAMEL COLOR, NONFAT MILK, WHEY PROTEIN CONCENTRATE, WHEAT BRAN, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, BUTTER, LACTIC ACID, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), BUTTERMILK, POTASSIUM CHLORIDE, PEANUT OIL.Calorie Analysis
The food CHEDDAR CHEESE WHOLE GRAIN SANDWICH CRACKERS, CHEDDAR CHEESE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(CHEDDAR CHEESE WHOLE GRAIN SANDWICH CRACKERS, CHEDDAR CHEESE) has 199.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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