Calories in ORIGINAL CHEDDAR CHEESE SPEREAD

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.9 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES, VEGATBLE OT ANNATTO COLOR, CALCIUM CHLORIDE), WATER, WHEY CREAM, BER (MALT, CORN, HOPS), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR VINEGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, DISODIUM EDTA ADDED TO PROTECT FLAVOR), SALT,SORBIC ACID (TO PROTECT FLAVORS), GUAR GUM, ARTIFICIAL FLAVORING APOCAROTENAL COLOR, ANNATTO COLOR.

Calorie Analysis

The food ORIGINAL CHEDDAR CHEESE SPEREAD, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.

Exercise Burn Time

The above food(ORIGINAL CHEDDAR CHEESE SPEREAD) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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